Running in the cold stinks-until you get used to it. You should layer, for sure. Really dress for 20- degrees warmer than you are going to be running in.
We set up obstacles for ourselves-and they can seem massive. But no matter the hill-you will reach the top, you'll climb over the top, and you will succeed. They are metaphors in life-and if you can conquer them, you can do anything!
Keep reaching! You'll get there!
Teri
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